Group therapy is highly effective and has been shown to be just as effective as individual therapy. And, as someone who has been facilitating groups for the past 20 years I have seen first hand just how transformative they can be. Do you feel lost or confused? Are you trying to understand who you are, why you feel the way you do, and, what meaning your life has? Have you tried to attain a level of happiness and peace only to find it short lived and find yourself back in the place you started from? Would you like to move beyond this self perpetuating figure of 8 cycle in your life and find peace, contentment and purpose? If you do then consider joining these sessions where we delve into varios topics and more.